by Kristina | Sep 2, 2020 | MINDSET |
Food Is A Fuel For Your Body. What You Eat Matters. What you fuel your body with matters. Imagine a car you fill instead of petrol with the wrong liquid (let’s say water or olive oil for that matter). The car might move, but after a while, it will...
by Kristina | Aug 5, 2020 | MINDSET |
Morning Highly Positive Quotes to Uplift, Encourage and Empower A beautiful day begins with a beautiful mindset. When you wake up each morning, take a moment to appreciate what a privilege it is to simply be alive and healthy. The power of positive thinking and...
by Kristina | Jul 31, 2020 | MINDSET |
18 Powerful Mindfulness Quotes To Inspire you MINDFULNESS We were all born with it. So why is it so hard to practice mindfulness in everyday life? Perhaps because modern life makes MINDLESSNESS the default option. It’s easy to go along with...
by Kristina | Jul 24, 2020 | MINDSET |
5 Self-improvement ideas that will change your life Have you ever asked yourself a question: why do we need to keep growing? Self-growth is a process of evolving from the inside out. Personal growth is an important part of a...
by Kristina | Jul 19, 2020 | MINDSET |
50 powerful yoga quotes for inspiration and motivation You know that feeling when no matter how much you want to do the yoga class, you simply just don’t feel like it. When your brain comes up with dozens of other things to do instead. To keep you...
by Kristina | Jun 19, 2020 | MINDSET |
How Do You Make Your Brain Healthy? YOU ARE what you think. Based on the decisions you made until now, you can evaluate where are you at in your life at this point. Have you ever thought what your brain means to you? Your brain is always on. It...
